Meet Leah
Hi, I’m Leah. I’m a mom, yoga instructor, martial artist, and licensed special education teacher. My work is rooted in a wellness journey and commitment to helping my family, clients and community strengthen their mind, body, resilience, and outcomes.
RYT200 - yoga certifcation - 2011
Children's yoga certification - 2011
2nd degree black belt - training since 2016
Special education school teacher - since 2021
Conflict Resolution & Mediation Journey - since 2017 and classes underway currently.
Student and avid researcher in stress reduction, nutrition and other healing modalities - since 2012
I have formally studied and practiced yoga, martial arts, and special education; and my personal journey has led me to pursue deeper study in nutrition, faith, and conflict resolution. I recently started my first formal conflict resolution program. I have applied conflict resolution principles through divorce and high conflict situations for myself and supporting friends through this as well. My goal is to minimize both wasted stress and expenses.
Originally, I’m from the Chicago suburbs, where my family and I now live, though my yoga journey began in San Diego. My formal yoga training took place at the fabulous Yoga One San Diego studio.
At GGG Studio, you’ll find yoga, special education coaching, and conflict-resolution support. It may seem like an unexpected combination, but these areas have had a profound impact on my life and the lives of the loved ones, students and clients I’ve worked with for many years.
I’m honored to offer my experience, skills and support so your journey can feel lighter, healthier, and more manageable. You don’t have to walk these paths alone. Let’s move toward greater well-being, better outcomes, and less stress. Let's start today.
Do you have a question about how to get support, coaching or encouragement for any of these areas? If so, email me and we can talk (or continue to email), and figure out how I can help you reach your goals (or if it's outside of my expertise then I likely can refer you to someone in my network - physical therapists, chiropractors, lawyers, therapists, pastors and etc.).
Faith & Recovery Friendly
If you practice a particular faith tradition or belong to a 12-step community and want to incorporate these elements into your sessions, then let's honor that. Private sessions can be tailored to your specifications.
Guiding Verses:
“Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”
— Joshua 1:9
"Therefore encourage one another and build one another up, just as you are doing."
— 1 Thessolonians 5:11
Exclusive Sessions and Community Classes
"Leah is an incredibly gifted instructor. She creates a welcoming and supportive environment for everyone."
Questions and Answers
Donation-based, online yoga classes are scheduled most Saturday mornings and local classes offered monthly. Contact me to get your next yoga, coaching or support session scheduled, questions answered, join our monthly newsletter, get updates and special offers.
For questions or scheduling - email Leah today
info@gracegrowthgritstudio.com
Socials coming soon!